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How to Break Your Phone Addiction

Offline with Jon Favreau

00:00

How to Solve the Vague in the Center of Your Soul

The podcast will now be called void of despair existential emptiness. The book has had a beautiful impact on me and led to me meeting an entirely new community, says co-host Chris Gormley. Put your phone away for five minutes maybe in the other room and then actually just jot down some what are the things you say you want to do but you supposedly don't have time for.

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