3min chapter

Life With Lost Keys | ADHD & More! cover image

We Don't Talk About The Unexpected - With Inger Shaye Colzie

Life With Lost Keys | ADHD & More!

CHAPTER

How to Deal With Unexpected Emotions

I feel like a lot of people with ADHD immediately jump into like isolation and shame and blaming themselves. What are our responsibilities in crisis? I think it depends on what is actually happening, right? As you mentioned, sometimes things happen and they are of our own doing. For me, that means that I can really find a way to get myself out of any situation.

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