023: Biggest Shooting Myths, Vision Training w/ NBA Trainer Shea Frazee
The PJF Podcast: Elite Sports Performance
The Importance of a Wider Surface Area
If I want to have stability with the ball, I need the ball in my entire hand. Damien Lillard rests so much in his palms that you see a space between his fingertips. A lot of these good shooters, especially from range, are taking advantage of that bigger surface area.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
