2min chapter

The PJF Podcast: Elite Sports Performance cover image

023: Biggest Shooting Myths, Vision Training w/ NBA Trainer Shea Frazee

The PJF Podcast: Elite Sports Performance

CHAPTER

The Importance of a Wider Surface Area

If I want to have stability with the ball, I need the ball in my entire hand. Damien Lillard rests so much in his palms that you see a space between his fingertips. A lot of these good shooters, especially from range, are taking advantage of that bigger surface area.

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