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Ep. #1157: Arthur Brooks on How to Be Happier

Muscle for Life with Mike Matthews

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Embracing Faith and Commitment for Inner Peace and Happiness

Exploring the significance of faith, spirituality, and commitment in fostering well-being and contentment. Touching on the importance of daily practices and dedication in enhancing happiness, drawing parallels with fitness routines. Discussing the role of self-reliance and personal growth in creating a more fulfilling life and fostering positive changes in society.

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