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288: Coaches Corner: Justin Rinaldi. Fast8 Track Club Coach & dual AUS 800m Champion (1996 & 2006)

The Physical Performance Show

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How to Manage Your Own Resources to Make High Performance Coaching Work

High performance coaching, once again, by definition, is time-consuming. It's not only the time you spend out there with the athletes but also thinking about how you can change the program. I like it because I've got my work hours, and I work from eight to five, most day, or Monday to Friday. And then I can switch off from work and go training and start thinking about that. Could I be a better coach if I was a full-time coach? I'd like to think so. But for now, you just make things you make work what you've got available to you.

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