Mayim Bialik's Breakdown cover image

Carla Naumburg: Your Parenting Wakeup Call

Mayim Bialik's Breakdown

CHAPTER

The Hair Trigger Response

If someone has the experience of feeling overwhelmed a lot and losing their shit a lot, there's likely something happening in their thinking that they're not aware of. You're stuck in a very repetitive pattern. If we open the computer that is my brain and we look at what happened right before the hair trigger response, really what's happening is lines and lines of code that have narrative associated with them That are like triggering that emotional response.

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