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17min chapter
How to Break Free from the 'More' Trap and Find Balance in a Busy Life with Chris Bailey
The One You Feed
Navigating Digital Currencies and Productivity
This chapter examines the psychological impact of digital 'currencies' in social platforms and video games, emphasizing their addictive qualities. It highlights the balance between productivity and calmness, advocating for defined 'productivity hours' to prevent burnout and promote personal fulfillment. The discussion also explores the effects of super stimuli on focus and satisfaction, urging listeners to cultivate a deeper sense of well-being through mindful engagement.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode