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4min chapter
63. Setting boundaries and sticking to them
The Psychology of your 20s
Introduction
With the holiday season and New Year's around the corner, I thought this just might be the best time to have a really deep conversation about personal and emotional boundaries. Today we are going to break down the psychology behind how we can establish sustainable and realistic boundaries in our 20s. So so much valuable content and so many incredible findings and tips from psychology in this episode. We cannot let people walk all over us or sacrifice our own well-being for others.
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