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s5/e19 How to Think Like A Runner with Jeff Horowitz

The Running Explained Podcast

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Discipline in Running and Life

This chapter explores the essential role of discipline and decision-making in both racing and everyday life. It emphasizes the importance of listening to one's body, especially during recovery from injuries, and highlights personal experiences that shape the runner's relationship with physical challenges. Through anecdotes and reflections, the discussion balances determination with smart choices, showcasing the significance of trusting oneself in the pursuit of athletic and personal goals.

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