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Why I Quit Birth Control & How I Naturally Track my Cycle (+ mini Oura Ring review)

Manifest with Tori DeSimone

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The Ora Ring Tracks Your Sleep and Rest

The ora ring tracks your sleep and your rest just all the time naturally whenever i'm in my luteal phase which is right before you're going to bleed. Once i hit like two to three days of consistent above baseline temperature and my temperature is elevated that's when i know i've ovulated, she says.

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