460: The Truth About Protein Powders, Red Dye 3, and Fluoridated Water | Luke Cook
The Genius Life
Exploring Healthy Keto and the Importance of Organic Ingredients
This chapter examines the differences between traditional ketogenic diets and 'dirty keto,' which often includes unhealthy food options. The hosts share their personal eating habits and stress the importance of food quality, highlighting the role of organic products in achieving a healthy lifestyle.
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