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10min chapter
(Matt Monday): Don’t Do These 4 Things After a Breakup…
Love Life with Matthew Hussey
Healing Through Letting Go
This chapter emphasizes the importance of discarding reminders of an ex-partner as a crucial step in the healing process after a breakup. It explores the distinction between productive self-reflection and unproductive rumination, encouraging listeners to focus on personal growth and emotional resilience.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode