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Everything You Need to Know About the Microbiome

Food, We Need To Talk

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The Significance of the Microbiome

This chapter discusses the concept of the microbiome and its significance in the human body. It explores the high amount of bacteria present in the body, the influence of the microbiome on our physiology and health, and its effects on various aspects of our body including digestion, immune system function, metabolism, and mental health.

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