Retrain Your Brain with Ben Ahrens
Hacking Your ADHD
Introduction
Hacking your dh d is part of the a dh d re wired podcast network. Today i'm talking with ben aarons, the ceo and co founder of re origin. Ben was a former trainer and semi professional surfer who became bedridden with chronic neurological lime disease for over three years. His successful recovery led him to working with these same narrow scientists to develop the programme that became reorigin. We discuss how we can start with just one breath, the power of changing our beliefs and how important it is to embrace the process. All right, keep on listening to find out how powerful taking just one breath can be.
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