Bonus Episode: Learnings from 2020
The Doctor's Kitchen Podcast
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How to Live Healthier
This is our third world war. And and it's not a country or a group of countries. It is this invisible force that nobody really foresees, apart from perhaps the microbiologists and epidemiologists aviologists. O k, so on to some more positive aspects of of the podcast and how to live healthier. When i first got ill with atrofibilation ia, overcome in two thousand eleven, what i thought was just my change in food nd and perhaps even my exercise regimeThat included a lot more yoga and polates,. A flow and stretch and mobility, as well as doing long distance running and strength training. But actually it was this concept of purpose,...
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