The New Quito Diet - The Unspoken Reality

The unspoken reality in the book is that you can do quito. Anyone can do it, Mae says. It's not fat in the food that's bad, you're unhealthy. The consensus coming round slowly, but it's really the sugar in the diet you want to minimize, not the fats. So who would you say is a quito diet best suited for them? We'll let doctor wesman take it from there.