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19min chapter
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RP Strength Podcast
Exploring Stimulants and Personal Choices
This chapter delves into the speaker's decision to avoid caffeine and stimulants, opting for a productivity drink with nootropics instead. The discussion extends to abstaining from substances for control and performance enhancement, with a teaser about an upcoming episode featuring a Neutropics expert. The hosts provide insights on managing soreness in training, emphasizing the balance between recovery and muscle growth.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode