320: Top Controversies in Nutrition; Eating Disorder Recovery; Confronting Call-Out Culture | Thomas DeLauer
The Genius Life
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The Misconception of Eating More Fat
This chapter discusses the misconception that eating more fat leads to burning more body fat, explaining how excessive dietary fat can displace the burning of body fat and the potential deficiencies and unhealthy consumption associated with a low-carb diet.
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Transcript
