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SEND THEM LOVE anyway - the ultimate healing guide

Date Yourself Instead

CHAPTER

The Power of Sending Love

The speaker discusses the practice of sending love to those who have caused pain and hurt in the past, highlighting how it can lead to healing and a shift in perspective. They emphasize the importance of recognizing that people's actions often stem from their own struggles and that one can control their own internal feelings and reactions. The chapter explores personal experiences and the significance of redirecting thoughts and focusing on positive emotions for healing and moving on.

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