The speaker delves into the challenge of establishing boundaries in friendships, particularly for women. They provide insights on why this is difficult, how to identify it, and offer practical exercises and tools to create healthy boundaries.
Do you people-please to avoid hurting them?
Are there decades-long friendships you’re afraid to lose, despite having outgrown them?
If you are nodding your head, this episode is for you. I am talking all about boundaries with friends: why some of us have misguided loyalty, the qualities of a good and healthy friendship, and how to raise your awareness around disordered behaviors in your friendships.
Read the show notes for today's episode at terricole.com/584
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