AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Nichole Dandrea-Russert & Dr. Dana Cohen | Plant-Based Diet Tips for Physical & Mental Health
You Can Heal Your Life ™
Understanding Plant-Based vs. Vegan Diets and Their Health Impacts
This chapter explores the differences between veganism and a plant-based diet, underscoring the ethical motivations behind veganism and the health-centric focus of plant-based eating. It shares a personal journey of transitioning to veganism while emphasizing the importance of whole foods and sustainable cooking for optimal nutrition.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode