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2626: 8 Tools to Get Control of your Anxiety by Rachel Shanken of Mind Body Wise on Neuroscience
Optimal Finance Daily - Financial Independence and Money Advice
Tools to Control Anxiety Naturally
Learn techniques like looking down, connecting to your body consciously, practicing one-two breathing with visualization, looking at fractals, grounding the body, taking a forest bath, engaging in creative activities, and getting present in the moment to help manage anxiety naturally.
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