How I've Overcome Trauma To Find Peace EP 1177
The School of Greatness
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Finding Peace Amidst Chaos
This chapter explores the importance of seeking internal peace rather than quick fixes in life, emphasizing self-regulation and mindful responses. It reflects on the complexities of parenthood, the impact of childhood experiences on adult relationships, and cultural norms surrounding emotional expression. The conversation highlights the journey toward healing from unprocessed trauma and the benefits of establishing positive morning routines.
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