AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
5 strategies to help you cope with a nagging feeling of dread
Life Kit
Navigating Dread and Mindfulness: Episode Conclusion
This chapter concludes the conversation on coping with feelings of dread, emphasizing the role of mindfulness in easing these emotions. It also promotes additional episodes on related themes and invites listeners to support the podcast through subscriptions.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode