3min chapter

Joe DeFranco's Industrial Strength Show cover image

#472 The 9 Foods I Eat EVERY DAY To Stay Lean & Strong!

Joe DeFranco's Industrial Strength Show

CHAPTER

Daily Nutrition Habits and Delicious Meals

Exploring the speaker's transition from cottage cheese to Greek yogurt and their emphasis on delicious and healthy eating over strict diets. The chapter highlights nine daily foods, promoting the idea of mixing and matching for enjoyable meals.

00:00

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