AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Finding Calm – Chapter 3 from Nancy Sherman’s “Stoic Wisdom”
The Daily Stoic
Talk Space - A Great Way to Cope With Difficult Times
Stoic therapy can help you shift your perspective, find tools to cope with difficult times and be a guiding light. There are stoic lessons we can learn about possible ways of minimizing and managing distress on a personal and institutional level. The ap of pre rehearsal is, at its core, try to make hardships that are distant and almost unthinkable real and proximate. Epictetus invokes a similar idea, reminding his listeners about effective ways to modulate attitudes toward indifference.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode