
Ep301 - Mary Bond | The New Rules Of Posture: How To Sit, Stand and Walk
Talks at Google
00:00
What's the Difference?
Gwyneth Paltrow: I'm all for it for more of us running to do things, but we've paved paradise. If any of those people jogged, they would be jogging on hard surfaces. So there's no rebound, no give from the earth. It would be jarring to the spine and the whole body. She suggests that you do collectively.
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