Food For Thought cover image

Bitesize: Gut Health Explained

Food For Thought

CHAPTER

How Stall Weight Can Affect Gut Health

Stall weight is a really important feature of gut health in fact compared to stall frequency and stall consistency like nobody wants to go to the toilet too often or too infrequently we don't want diarrhea or constipation but other than that frequency and consistency you know are not really associated with health. Having a higher stall weight because you eat more fibre is really associated with a lower risk of colorectal cancer so bowel cancer  we know that they're heavier you stall because of the more fibre eating the less the bowel cancer you're likely to get in your life So look out for how much you're passing every day according to our research.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner