The types of fats that your diet is composed of primarily like saturated fats we know reduce the amount of LDL receptors on the liver. And there's certainly genetic factors as well with this where certain genetic phenotypes are gonna respond worse to saturated fat in terms of how it's affecting their overall cholesterol levels. But I think kind of big picture, we probably need to be thinking deeper about LDL and what it means. It just helps us give it a little bit more understanding of what's going on inside our bodies.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode