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1765: Bodybuilding Vs. Powerlifting With Ben Pollack
Mind Pump: Raw Fitness Truth
Transitioning from Powerlifting to Bodybuilding
This chapter explores the complexities involved in shifting from powerlifting to bodybuilding, including the adjustment in training methodologies and mental challenges. The discussion highlights the importance of recovery, muscle engagement, and the psychological aspects of adapting to a less strength-focused approach. Additionally, it emphasizes how personal experiences and dietary changes can influence performance and physique development in both disciplines.
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