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15min chapter
#887 - Dr Rangan Chatterjee - The Key Strategies Of Behaviour Change
Modern Wisdom
Reassessing Priorities and Emotional Health
This chapter focuses on the need to reevaluate life priorities as one matures, emphasizing the balance between ambition and personal relationships. It highlights the significance of daily reflection exercises for determining meaningful tasks and managing emotional well-being, particularly in the context of current societal issues. The discussion also examines the interplay between taking offense and health, advocating for thoughtful engagement with criticism as a means of personal growth.
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