Your Vegan Nutrition Questions Answered | Simon Hill and Jeremy Butler
The Proof with Simon Hill
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Are You Getting the Most Out of Your Fitness Trackers?
If you have no issues with your iron, don't stress about it. Keep doing what you're doing because you're doing it right. But if you are low, let me share with you the results of a new study published in the Journal of Sensors comparing the accuracy of six different fitness trackers worn by healthy adults. The study was specifically interested in looking at the validity of measurements for sleep, heart rate and heart rate variability, a marker of recovery. For measuring heart rate andHeart rate variability, Weup performed best of all six trackers, with 99%. And along with Aura and Somfit, weup performed the best for accurately measuring the different stages of sleep overnight, light
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