The Intermittent Fasting Podcast cover image

#254 - EMF Blocking, New IF Study, Alternate Day Fasting (ADF), Protein Sparing Modified Fast (PSMF), Calorie Restriction, Supplement Timing, Collagen Peptides, And More!

The Intermittent Fasting Podcast

00:00

Does Intermittent Fasting Work for You?

Intermittent fasting is a very healthy way to live. We're talking about the weight gain. Intermittent fasting itself does not, quote, cause waight gain. But something in your body his changed. And i would see if i could figure out what that might be. It could be the stress. Maybe you were sicki know i've talked before nough on this podcust if i have, i probably have and it took her over a year to get back to health from food poisoning.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app