Episode 93. Live discussion on the effects of light on health and medicine.
MedCram
00:00
Optimizing Mitochondrial Function with Light Exposure
Exploring how different wavelengths of light, particularly red light, impact mitochondrial function and health, shedding light on the mitochondrial theory of aging and its implications for longevity. Research on the effects of light exposure on mitochondrial communication and biological effects, emphasizing the importance of harmonizing mitochondrial function throughout the body. Discussing the broader implications of light exposure, beyond just vitamin D production, on oxidative stress, redox balance, and overall human health, especially in the context of diseases like diabetes and COVID-19.
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