[NUTRITION 101] The Exact Calories, Macros, and Micronutrients to Fuel Performance and Optimize Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #662
Barbell Shrugged
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The Most Unhealthy Sport
Bodybuilding is the most unhealthy sport. Football and bodybuilding are more moderate in terms of weight fluctuation, but they still cause a lot of problems. The extreme leanness of bodybuilding though too can be dangerous.
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