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8min chapter
Protecting yourself from burnout - Rita Cidre - Head of Academy at Semrush
Marketing Meetup Podcast
Balancing Work and Well-Being
This chapter explores personal experiences with anxiety and depression stemming from work-related stress, emphasizing the need for boundaries and clarity in prioritizing both professional fulfillment and personal well-being. The speakers share insights on managing burnout and encourage listeners to reflect on their values to foster healthier work environments.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode