5min chapter

Ben Greenfield Life cover image

Sleep Genetics (& 3 Ways To Crush A Good Night Of Sleep), Why You Get Depressed When You Get Bored, Personalized Exercise & Diet Based on Genetics & Much More With Kashif Khan Of The DNA Company.

Ben Greenfield Life

CHAPTER

How to Get the Most Out of Your Jeans

The way you behave is actually driven by jeans. You can really map out how your brain, at a personal level, works. It's crazy how much bio chemical individuality that there is out there when it comes tothh these insights. Yeo: What happens? Well, addiction or depression gives you just an excuse to go and do something else. So i don't feel like I'm accomplishing anything here even though i've been doing this for years. And ive found out i was actually wired to do this. The brain, my brain, is an oterprinter brain. We always tell them, start with the brain,. because when you realize how personalize you can

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