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6min chapter
976 How to Stop Choking Under Pressure with Psychologist Sian Beilock
The School of Greatness
Support and Performance Under Pressure
This chapter emphasizes the importance of community support, particularly in events like the Boston Marathon, while encouraging listener engagement through ratings and reviews. It also explores strategies for managing performance pressure and the psychological aspects of stress, drawing on insights from cognitive science to help individuals enhance their performance under challenging conditions.
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Listen to the best highlights from the podcasts you love and dive into the full episode