4min chapter

ADHD Aha! cover image

From ADHD perfectionism to empathy and grace (Livingston’s story)

ADHD Aha!

CHAPTER

Navigating the Fear of Oversharing and Social Anxiety

This chapter explores the perception of oversharing among individuals with ADHD, the anxiety it brings, and the fear of being dismissed or criticized. The conversation also delves into the ongoing nature of ADHD and the importance of acknowledging it while giving oneself and others grace in navigating its challenges.

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