Healing from Narcissistic Abuse

This chapter explores the impact of narcissistic abuse and gaslighting on relationships, emphasizing the need for self-validation and compassion. The speakers provide practical strategies for healing, focusing on setting boundaries, rebuilding self-confidence, and recognizing one's emotions as valid.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.