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#664: Dr. Kelly Starrett — The Magic of Movement and Mobility, Training for Range of Motion, Breathing for Back Pain, Improving Your Balance, and More

The Tim Ferriss Show

CHAPTER

Wrapping Up with Wisdom and Promotions

This chapter concludes with reflections on the importance of kindness, both toward others and oneself. It also introduces the Five Bullet Friday newsletter and features promotions for sleep technology and e-commerce solutions.

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