17min chapter

Inside Exercise cover image

Exercise and cancer with Dr Kathryn Schmitz

Inside Exercise

CHAPTER

Exercise and Cancer: The Link Explained

This chapter explores the relationship between exercise and cancer, highlighting how dysregulation in the body, especially caused by excess fat and inflammation, can support tumor growth. The speakers emphasize the importance of exercise in preventing and managing cancer, explaining its effects on adipose tissue, inflammation levels, insulin behavior, and the vascular system. They also discuss optimal exercise guidelines for cancer patients and the benefits of exercise combined with chemotherapy.

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