Putting Ankle Weights On, Is That for You?

There is some real value in attacking fat los this time year. I i also think the soups and stews, which, you know, last night we had this delicious, a carbonzo bean stew. And remember, new year. One word for the discount. Let's get started. We have a question, and i can't it's from someone named dan. What a delightful name as someone who started his weight lost during 275 pounds, a hundred, 25 k. For european listeners, of worldwide listeners now, two 65 onete, forty eight years old.