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Protect Your Brain from Cognitive Decline With Vitamin K2 - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

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Intro

This chapter explores the essential functions of vitamin K2, particularly MK4 and MK7, in supporting brain health and reducing cognitive decline. It discusses the detrimental effects of low vitamin K2 levels on neuron growth and memory, backed by recent research findings in mice.

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