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20min chapter
056: All Things Hybrid Athlete Training
The Nick Bare Podcast
Prioritizing Fitness in a Busy Schedule
The chapter highlights the importance of making time for fitness amidst a hectic schedule filled with family and work commitments. The speaker discusses their personal routine of weightlifting and running to set a standard for themselves and others, emphasizing the need for forward thinking and planning. They also touch on the effects of intense lower body training, the importance of balance between training and recovery, and transitioning to a hybrid athlete training regimen.
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