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The Hidden Psychology Behind a Plant-Based Diet

The Exam Room by the Physicians Committee

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Emotional Transformations in Veganism

This chapter explores the emotional and spiritual transformations individuals undergo when transitioning to a plant-based or vegan lifestyle. It discusses the complexities of confronting the realities of animal agriculture and emphasizes the personal growth that can result from navigating these challenges. Through personal anecdotes and insights, the chapter highlights how these changes can foster a deeper connection to nature and enhance one's sense of fulfillment.

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