What Should I Say During A Panic Attack? (Episode 007)
Disordered: Anxiety Help
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The Importance of Body Language in Panic Attacks
Drew Barrymore: If you had been there the first time I ever had a panic attack and told me those things, we would probably not be sitting here right now because I would. When I start to question and I am in that really agitated mode and elevated energy level, if you will, what's your response to me? Well, I'll say the same thing again, but through the modicum of interpretive dance. It's really what I do in my practice here. I show I'm relaxed. I'm not panicking. You know, I that immediacy and those what ifs that are screaming at you actually quite normal. So yeah, just sit there and let
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