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10min chapter
"Flexible Dieting" with Alan Aragon MS
We Do Science - The Sports Nutrition Podcast
Exploring Flexible Dieting and Communication in Nutrition Science
A deep dive into the world of flexible dieting, with insights on its application for athletes, bodybuilders, and individuals alike. The chapter emphasizes the significance of clear communication in nutrition and exercise science research, highlighting the intersection of knowledge dissemination through podcasts, journals, and books.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode