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5min chapter
The science of performing under pressure with Sian Beilock
ReThinking
Embracing Multiple Selves for Growth
This chapter examines the idea of multiple selves and their impact on personal well-being and job performance, particularly during challenging times. It discusses the complexities of imposter syndrome, self-compassion, and strategies to reframe self-doubt into a tool for growth and learning.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode