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#440 - Shane Benzie - Creating The Perfect Running Form
Modern Wisdom
I'm Not Nervous, I'M Excited
i travel all over the world trying to track, dowt what is good human movement. And i trace athletes all round the world to lots of different environments. Often extreme environments like junglearctic high mountains and amazon jungle rain forests. But i also spend a lot of time with tribes and indigenous people as well. Might go and live with the shirpers, who will carry twice their body weight all day. Or goin, goand live wih the batet tribe in the malasian rain forests. How are they doing that? So humans are incredibly good at adapting their soft ware, their brains, and their hardware, their body, to different tasks around the world,.
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